Reflexology is a focused pressure technique on the feet where points on the feet are relative to every part, gland and organ in the body. By applying pressure to these points we can induce a parasympathetic nervous system state also known as rest and heal, rest and digest or rest and reproduce. This is the opposite of fight, flight or freeze. It is in this deeply relaxed state that the body can finally prioritize healing itself. 

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Reflexology supports balanced hormones, reduction or elimination of pain, improved sleep, gentle detoxification, improved digestion, improved circulation, blood pressure regulation and more. 

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Reflexology is safe, effective and beneficial for everyone regardless of age or condition of health. For maximum healing benefit we recommend clients receive weekly reflexology sessions for one month to best understand the benefits and see the healing response from their body but our clients also enjoy single sessions as needed or desired, bi-weekly sessions, monthly sessions or ongoing long term regular sessions for healing and preventative health care.

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Reflexology is especially beneficial for clients who have diabetes, pain, high blood pressure, insomnia, infertility, menstrual irregularities and edema. 

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Reflexology compliments all other natural or medical treatments. 

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We accept reflexology walk-ins for 30 minute or 60 minute sessions Monday through Friday, 10am to 3:30pm or you can book a session with a practitioner below. Book with the next available practitioner.

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